Every Saturday from 9am-12pm I'm bringing my 40 minute classes live to the Marina. 2 of the class are bodyweight and the other two incorporate resistance bands + booty bands. Everybody stands 6ft apart wearings their own masks and uses their own equipment.
Classes are held at 428 11th St in San Francisco
We have equipment for everyone please bring a yoga mat if possible
There parking along the whole lot
I offer cardio + core workouts that focus on different body parts every single day of the week. My style is encouraging , energetic , and motivating.
Monday: Upper Body (biceps , triceps, shoulders, chest, back, core)
Tuesday: Lower body (quads, hamstrings, glutes, core)
Thursday: Core and Glutes (core and glutes)
Friday: Full Body
Can't make class time? No problem access my live classes along with a library of other tailored workouts directly on my website.
REVIEWS + TESTIMONIALS FROM MY STUDENTS
Drop your info here, and let's make something great.